DR. KIRANA KEFALOS M.D.
Dr. Kefalos received her doctorate in medicine from Case Western Reserve University School of Medicine in Cleveland Ohio. She completed her internship in Internal Medicine at Cleveland Metropolitan General Hospital. She then completed her residency in New Haven, CT at the Hospital of St. Rapheal’s, which is affiliated with the Yale University School of Medicine. She is Board Certified in Internal Medicine. Dr. Kefalos was awarded her Bachelor of Science degree, with distinction, from McGill University in Montreal, Quebec, Canada.
Dr. Kefalos practiced internal medicine for 20 years in New Haven, CT where she was an Assistant Clinical Professor of Medicine at Yale University School of Medicine. In addition to seeing patients she taught medical students, interns and residents. She also held meditation classes, “Conscious Living” classes and “Practicing Presence” sessions.
She was voted by her peers as “One of the 100 Best Doctors in Connecticut” in a 2002 survey done by Connecticut Magazine.
She was then honored with being named as “One of the Best Doctors in America” in 2003-2004 and again in 2005-2006.
Always the adventurer and ready for change, Dr. Kefalos moved to the US Virgin Islands in 2005. Dr. Kefalos co-created and practiced at Virgin Island Wellness on St. Croix from 2005-2011. The time in the Caribbean stands as a very profound, trans-formative period in Dr. Kefalos’ journey. In 2010 while on St. Croix, she was honored with receiving the “Best Wellness Center” and “Best Internal Medicine Physician” awards by the readers of The Virgin Islands Daily News.
In 2011 she relocated to Portland, Oregon where she enjoys the natural beauty and the temperate climate of Oregon and the fierce independence of the Oregonians!
Dr. Kefalos has focused on preventative care from the start of her medical career. She deepened her approach to prevention through healthful lifestyles by attending a clinical training at the Harvard Mind Body Medical Institute in Boston MA. She attended three retreats in the early 2000’s with Eckhart Tolle, including “Practicing Presence for Health Care Professionals.” When working with groups and individuals she drew on the teachings of many others in the traditional, integrative and energetic medical fields, including Deepak Chopra, Andrew Weil, Christiane Northrup, Caroline Myss, Judith Orloff, Donna Eden, Weston Price, and Bruce Fife.
Energy work has become a very large part of Dr. Kefalos’ practice. Dr. Kefalos favors the use of Kinesiology (also known as muscle testing or energy testing) which allows the body to share its inner wisdom. She uses Morphogenic Field Technique (MFT) to assess the body’s needs for nutritional support and to help guide her in making suggestions for dietary changes, organic whole food based supplements or homeopathic remedies. She uses Eden Energy Medicine (EEM) to balance energy patterns and teaches simple Energy Medicine exercises which help improve physical vitality and mental clarity. Although these modalities do not diagnose or treat specific illnesses, they are helpful in assessing energy patterns and both can lead to more physical, energetic and emotional vitality. Dr K is certified in both MFT and EEM.
Dr. Kefalos is a member of The Oregon Medical Association, The Medical Society of Metropolitan Portland, ACAM (American College of Advancement in Medicine) and The American Holistic Medical Association. She stays current in the conventional and integrative medical arenas by attending conferences and reading journals on an on-going basis.
Dr. Kefalos has a strong interest in and working knowledge of nutrition, exercise and mindfulness in relation to wellness and dis-ease of any kind. She will work with you to realize practical changes to your lifestyle. Her suggestions will empower you to optimize your physical vitality, enhance your emotional well-being and heighten your spiritual awareness. email@example.com
Tomas Drillot Wellness Facilitator, Emotional Integration and Color Consultant
As patient educator, Tomas is available to meet individually with each new patient after the first visit (for an additional fee). Tomas is your personal facilitator, supporting you in your implementation of Dr. Kefalos’ suggested wellness protocol.
Tomas works with individuals and couples helping them to recognize un-integrated emotional blockages which can result in recurrent dysfunctional patterns in adult life and relationships.
Tomas also engages life as a Color Consultant (since 1995) specializing in the therapeutic effect of Full Spectrum Paint and Lighting. Full spectrum paints contain all 7colors of the rainbow; whereas most paints only contain 2-3 color pigments. In addition to being beautiful, these colors provide the retina and the brain with all the frequencies of natural light which directly support our innate state of well being.This is especially important in climates such as the Pacific Northwest where the skies in autumn and winter are frequently overcast.
1976 (April – July) Advanced Yoga Teachers Training Course Sivanada Ashram Yoga Camp Val Morin, Quebec, Canada
1983 Integrated Awareness Certificate with Consuela Newton
1988 – 1989 Certified in Transformational Therapy™. Tomas works with individuals, couples and families.
Certified as a Master Hypnotist
Certified in Polarity Therapy
Heartwood Healing Arts Institute of California Garberville, California
2004 Harvard Mind Body Medical Institute Clinical Training
Over the past 30 years Tomas has studied with numerous Spiritual Teachers including:
~ Reshad Field
~ Stephen and Ondrea Levine
~ J.C Eaglesmith (J.C. is one of four remaining Native American Pipe Bearers)
~ Eckhart Tolle (Tom attended two (2002, 2003) week long retreats with Eckhart Tolle, author of The Power of Now and A New Earth. Tomas hosted Practicing Presence gatherings for over 2 years.)
‘Conscious Living’ gatherings and Meditation Instruction sessions co-facilitated with Dr. Kefalos.
Andi Wilson. Office Manager / Assistant to Dr K.
Andi grew up in Oregon and really likes the Pacific NW. She has extensive background in medical office management and medical billing. Prior to that she worked with veterinarians and pet adoptions. She loves being in nature, hula hooping (she performs and makes hula hoops for sale as a hobby), dance, her pets and all things fairy!
Natala Rahn. Insurance Claim and Billing Coordinator.
For billing questions please contact Andi or call the office. Thank you!
Sam Rodriguez. Technology Consultant.
Sam is a trained engineer with 16 years’ experience in IT, and 7 years’ experience teaching martial arts to teenagers and adults. This combination allows him to bring quiet, expert determination to IT systems, and to take on a variety of roles. His work as a technology consultant integrates his knowledge of technology with his desire to serve – driving clients’ business passions with 21st century technology.
Credit for Chakra Artwork: Tanja McPherson. Artist, yogini and therapist. St. Croix, USVI.
Hours: Mon, Tues, Thurs ~ 9:30 – 4:30 Wed, Fri ~ 9:30-12:30
2455 NW Marshall Street, Suite 12 Portland, Oregon 97210
503-227-2200 / fax 503-227-5150
Fax direct to secure electronic medical record 503-470-7003